Carmel Keane
Women 40+.Peri/Menopause & Beyond
What makes my approach different?
25+ Years as a Specialized RN
Deep medical insight and compassionate care focused on women's health.
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Functional Medicine Practitioner (IFM-Trained)
Identifying and addressing root causes of hormonal and metabolic imbalances.
Health & Life Coach
Personalized guidance to help you implement lasting, realistic lifestyle changes.
​Ayurveda Practitioner
Time-honored wisdom to support natural balance through body type, diet, and routine.
Energy Reading & Healing
Intuitive insight to release emotional blocks and support energetic alignment.
Functional Somatic Yoga
Gentle, mindful movement to calm the nervous system and reconnect body and mind.
Ready to Feel Like Yourself Again?
STEP 1
Discovery
Start with a free 30-minute discovery call to share your goals, health concerns, and what's been holding you back. You'll leave with clarity and next steps - no pressure, just understanding.
STEP 2
Personal Plan
We create a personalized plan built around your body, lifestyle, and priorities - combining medical insight, nutrition, and natural holistic modalities for real, lasting change.
STEP 3
1:1 Support
You'll receive dedicated, ongoing support, expert guidance, and accountability every step of the way - so you never feel alone on your journey.
STEP 4
Sustainable Change
Together, we build healthy habits, calm your system, and restore balance - helping you feel vibrant, confident, and in control of your health again.
Real Women, Real Results
Meet Carmel Keane
After more than 25 years in nursing from Post-Anesthesia to ICU - I've seen firsthand how even the most advanced medical interventions can leave people still feeling unwell. That experience led me to Functional Medicine, where I discovered the power of addressing the root causes of illness instead of just treating symptoms.
Today, I bring together my clinical background and holistic training to help women after 40 reclaim balance in their hormones, gut health, and emotional wellbeing. My mission is simple: to help you feel clear, energized, and truly yourself again.
Midlife Women's Transformation Packages
And I said to my body, softly,
"I want to be your friend."
It took a long breath. And replied,
"I have been waiting my whole life for this."
Nayyirah Waheed
Functional Lab Testing
Optional lab tests to complement health & life coaching. Identify potential root causes and create a personalised plan. Pricing is discussed at consultation.
Genova Diagnostics
GI Effects® Comprehensive Stool Profile
Gives a broad look at digestive function and the gut ecosystem. Helpful if you experience bloating, irregularity, food reactions, or want to optimise gut health.
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Digestive function: enzymes, absorption, inflammation markers
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Microbiome overview: beneficial bacteria, imbalance indicators
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Pathogen screening per lab methodology
Genova Diagnostics
NutrEval®
Broad nutrient status assessment that can highlight possible insufficiencies impacting energy, mood, and recovery.
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Vitamins, minerals & amino acid patterns
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Oxidative stress & fatty acid balance indicators
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Personalised repletion strategies within coaching scope
Genova Diagnostics
Metabolomix+®
Urinary organic acids and related markers offering functional insight into how your body is using nutrients.
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Energy production & mitochondrial-related markers
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Detoxification and neurotransmitter-related metabolites
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Targets lifestyle and nutrition priorities
Precision Analytical
​DUTCHR Hormone Testing
Dried urine testing that provides a comprehensive view of sex and stress hormones and their metabolites. Useful for midlife hormone transitions.
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Sex hormones & metabolites overview
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Cortisol patterns related to stress response
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Lifestyle guidance aligned with your goals
Free Guide “5 steps to balance hormones in midlife”
A gentle starting point with simple daily actions. Enter your email and I’ll send it right away.